By Neil Ohlenkamp
Here is a version to “Test Yourself” created by Edgar Wolf (Microsoft Word document). |
“It should hardly be necessary to remind the student that temperate living, high thinking, the strict observance of bodily hygiene, regular elimination and the sedulous avoidance of sexual excess are part and parcel of the mental, physical and moral equipment of the truly zealous Judoka. Contempt for or neglect of any of these desiderata is calculated to defeat or at any rate retard the end in view. |