How to Tie Your Judo Belt

The Judo belt (obi) is wrapped twice around the body with the center of the belt just below the navel. Then a knot is tied in front as shown below. The ends should be of equal length at the front when you are finished.

How to Tie Your Judo Belt
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This image was created and copyright © by Anders Dovervik of Stockholm's Judo Club.
Used with permission.

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Be vigorous and full of energy, and make ceaseless efforts. This means that little things do not discourage you and that you approach all things boldly and with an attitude of determination.

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